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Fran

WOD / June 29, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightlifting1&1/4 Fro...Read more

TOW 2016JUN29

WOD / June 29, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingBlock Power...Read more

Gymnastics Day+Annie

WOD / June 28, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardGymnasticsMetcon (No M...Read more

TOW 2016JUN28

WOD / June 28, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingMetcon (Wei...Read more

Farewell Luci!

WOD / June 27, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingDeadlift ...Read more

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