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Relay Run

WOD / September 3, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)2-3...Read more

2016SEP2

WOD / September 3, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightlifting1 Clean+2 F...Read more

Tabata, AMRAP

WOD / September 2, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (2 Rounds...Read more

2016SEP2

WOD / September 2, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightlifting1 Clean+2 F...Read more

Swole Sesh Part 17

WOD / September 1, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingPower Cle...Read more

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