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Fight Gone Bad

WOD / October 29, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconFight Gone Bad (...Read more

Both Sides of the Spectrum

WOD / October 28, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingPush Pres...Read more

2016OCT28

WOD / October 28, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingPower Clean...Read more

HSPU, Heavy Cleans

WOD / October 27, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingPower Cle...Read more

Nasty Nancy

WOD / October 26, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

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