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2016NOV16

WOD / November 16, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingFront Squat...Read more

Dia Di Pia

WOD / November 15, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingBack Squa...Read more

2016NOV15

WOD / November 15, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardMetconMetcon (AMRAP - Ro...Read more

No Kipping

WOD / November 14, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconWeightliftingPus...Read more

2016NOV14

WOD / November 14, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightlifting3-Pos. Snat...Read more

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