PSA: SBBDB

Blog / December 4, 2014 / 3 comments

Right before Coach Ivan and I moved down to the lovely island of Curaçao, we trained...Read more

September 2014 Athletes

Athlete Spotlight / October 22, 2014 / 0 comments

     In September we shine the spotlight on two athletes who were quite unas...Read more

August 2014 Athletes

Athlete Spotlight / September 8, 2014 / 0 comments

by Coach Jan   Look for the woman who's attitude shines brighter than her ...Read more

DAILY WOD

WOD / August 27, 2014 / 2 comments

DailyWorkout ...Read more

Protected: CrossFit, Where it all comes together

Presentation CrossFit / August 8, 2014 / 0 comments

This content is password protected. To view it please enter your password below: P...Read more

Follow Us