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The Chief

WOD / September 4, 2014 / 1 comment

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconThe Chief (AMRAP - Rounds)Max ro...Read more

You’re On Your Own

WOD / September 3, 2014 / 0 comments

CrossFit 5 Triple 9 - WOD View Public Whiteboard Metcon (Time) 400m Run 3 Round...Read more

You’re On Your Own

WOD / September 3, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (Time)400m Run 3 Rounds ...Read more

Feel Our Pain, Pt. 3

WOD / September 2, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardWeightliftingFront Squat (12 min -- 3R...Read more

Feel Our Pain, Pt. 2

WOD / September 1, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

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