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Lomba Recht!

WOD / October 15, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (Time)10 RFT 10 Deadlifts...Read more

“Ari”

WOD / October 14, 2014 / 0 comments

CrossFit 5 Triple 9 - WODAri Obispo turns 24, born on 14-10-1990. Enjoy!View Public W...Read more

It Was Dirty, Til I Started Cleaning.

WOD / October 13, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetcon (Time)5 RFT 10 Squat Cleans 115...Read more

Don’t Rain On My Parade!

WOD / October 11, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

If You Stop, You Run.

WOD / October 10, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

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