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More Poundage!

WOD / December 27, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardWeightliftingHang Clean (15 min -- Tea...Read more

Poundage!

WOD / December 26, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardWeightliftingSplit Jerk (15 min-- Team...Read more

Death By Power Clean & Burpee

WOD / December 23, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

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WOD / December 22, 2014 / 0 comments

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Super Cindy

WOD / December 20, 2014 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

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