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    Blog: Protected: 5 Triple 9

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Back To Business

WOD / April 7, 2015 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (AMRAP - Rounds and Reps)...Read more

All Bodyweight, Now All Barbells.

WOD / April 4, 2015 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconDT (Time)5 Rounds for time: 12 D...Read more

Angie

WOD / April 2, 2015 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconAngie (Time)For Time: 100 pull...Read more

Hunting Weakness

WOD / April 1, 2015 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardGymnasticsHandstand Push-ups (3xME)Pro...Read more

So Simple, So Cruel.

WOD / March 31, 2015 / 0 comments

CrossFit 5 Triple 9 - WODView Public WhiteboardMetconMetcon (Time)10-1 Thruster 95/65...Read more

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