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WOD / May 3, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingHang Powe...Read more

Cindiane

WOD / May 2, 2017 / 0 comments

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Gymnasty Saturday

WOD / April 29, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardGymnasticsMetcon (AMRA...Read more

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WOD / April 28, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

Kettlebell Komeback

WOD / April 27, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)4 R...Read more

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