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CBS 60 Minutes: The King of CrossFit

Blog / May 11, 2015 / 0 comments

CBS 60 Minutes: King of CrossFit   CBS 60 Minutes: Behind the scenes a...Read more

Snatch, Squat, Snatch

WOD / May 11, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingPause Snatc...Read more

Do It, Then Do It Again

WOD / May 11, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

Bodyweight Bonanza

WOD / May 9, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

100

WOD / May 8, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)5 R...Read more

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