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Clean Complex, Week 3

WOD / June 11, 2015 / 0 comments

CrossFit 5 Triple 9 - Barbell ClubView Public WhiteboardWeightliftingPower Clean + Ha...Read more

Diane

WOD / June 10, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconDiane (Time)21-1...Read more

Week 3/4, Day 3

WOD / June 10, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingPower Clean...Read more

Power Clean & Jerk, Infinity Grace

WOD / June 9, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingPower Cle...Read more

Week 3/4, Day 2

WOD / June 9, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingPause Snatc...Read more

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