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    Blog: Protected: 5 Triple 9

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Week 1/4 Day 1

WOD / July 20, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingClean+2 Fro...Read more

Run Push Run Push Run Push

WOD / July 18, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)Tea...Read more

Half Cindy

WOD / July 18, 2015 / 0 comments

CrossFit 5 Triple 9 - Free Intro To CrossFit ClassView Public WhiteboardMetconMetcon ...Read more

Jump Around

WOD / July 17, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)5-4...Read more

Week 4/4 Day 4

WOD / July 17, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingClean (12mi...Read more

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