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Week 2/3

WOD / August 22, 2015 / 0 comments

CrossFit 5 Triple 9 - Barbell ClubView Public WhiteboardWeightliftingHigh Hang Snatch...Read more

Half Cindy

WOD / August 22, 2015 / 0 comments

CrossFit 5 Triple 9 - Free Intro To CrossFit ClassView Public WhiteboardMetconMetcon ...Read more

Sick Cindy

WOD / August 22, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

2015AUG21

WOD / August 21, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardMetconMetcon (Time)In on...Read more

BJ, HPC, Run

WOD / August 21, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)3 R...Read more

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