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2015SEP14

WOD / September 14, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingBlock Clean...Read more

Half Cindy

WOD / September 12, 2015 / 0 comments

CrossFit 5 Triple 9 - Free Intro To CrossFit ClassView Public WhiteboardMetconMetcon ...Read more

Max Out Saturday

WOD / September 12, 2015 / 0 comments

CrossFit 5 Triple 9 - Barbell ClubView Public WhiteboardWeightliftingOlympic Lifting ...Read more

Let’s Try This Again

WOD / September 12, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

Never Forget

WOD / September 11, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)3 R...Read more

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