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2015SEP25

WOD / September 25, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingClean and J...Read more

Swole Patrol

WOD / September 24, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingBench Pre...Read more

Run, Situps, Swings

WOD / September 23, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

2015SEP23

WOD / September 23, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightlifting2 Hang High...Read more

Cindy

WOD / September 22, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconCindy (AMRAP - R...Read more

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