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Still Getting Swole

WOD / October 1, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingBench Pre...Read more

HRPU, Push Press, Box Jumps

WOD / September 30, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

2015SEP30

WOD / September 30, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightlifting2 High Hang...Read more

A Mile & Snatches

WOD / September 29, 2015 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (Time)4 R...Read more

2015SEP29

WOD / September 29, 2015 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingThruster (1...Read more

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