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16.2

WOD / March 4, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconCrossFit Games O...Read more

16.2

WOD / March 4, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardMetconCrossFit Games Ope...Read more

Nancy

WOD / March 3, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconNancy (Time)5 Ro...Read more

Thrusters, HS Walk, Snatch, OHS, V-Ups

WOD / March 2, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingThruster (1...Read more

Thrusters, G-Hops, Situps

WOD / March 2, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingThruster ...Read more

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