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    Blog: Bruce Lee: Martial Artist, Virtuoso, CrossFitter?

16.3

WOD / March 11, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardMetconCrossFit Games Ope...Read more

Beep Test

WOD / March 10, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (AMRAP - ...Read more

Heavy Thrusters, DT-ish

WOD / March 9, 2016 / 0 comments

CrossFit 5 Triple 9 - Advanced CrossFitView Public WhiteboardWeightliftingThruster (1...Read more

Heavy Squats, Wall Balls, Situps, Box Jumps

WOD / March 9, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardWeightliftingBack Squa...Read more

400m Repeats, Swings, Strict Pullups

WOD / March 8, 2016 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconMetcon (4 Rounds...Read more

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