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Obstacle Course…Sorta

WOD / March 15, 2017 / 0 comments

CrossFit 5 Triple 9 - Outdoor WODView Public WhiteboardMetconMetcon (Time)3 RFT 800m ...Read more

Barbara

WOD / March 15, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconBarbara (Time)Fi...Read more

Ring Around The B-Ball Court

WOD / March 14, 2017 / 0 comments

CrossFit 5 Triple 9 - Outdoor WODView Public WhiteboardMetconMetcon (AMRAP - Rounds a...Read more

Fran

WOD / March 13, 2017 / 0 comments

CrossFit 5 Triple 9 - All Levels CrossFitView Public WhiteboardMetconFran (Time)21-15...Read more

Outdoor WOD Week Day 1

WOD / March 13, 2017 / 0 comments

CrossFit 5 Triple 9 - Outdoor WODView Public WhiteboardMetconMetcon (Time)5 RFT 30 Me...Read more

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